Deep Tissue Massage

Deep Tissue Massage

Remedial deep tissue massage is one of the most commonly requested therapy styles in India. The key aim of this type of treatment is to restore health and wellness by targeting damage to muscles and other soft tissues. Special manipulation techniques are used to help relieve pain from injuries such as sprains or strains. This kind of massage is also often recommended if you are seeking some relief and comfort from musculoskeletal issues, which if left untreated can become a serious concern for some patients.

There are five of the most popular and effective deep tissue massage techniques that are used by experienced therapists. All of the methods explained in this article should only be performed by appropriately qualified practitioners.

Qualified therapists can use the information here to reference and build upon their existing portfolio of movements to ensure they are performing in line with best practice and standards.

Deep tissue massage is the most popular booked treatment style. Over 62% of customers chose this style in 2020.

⇢ Qualified therapists usually spend 5 – 10 minutes warming up the muscles before they begin to apply more intense pressure.

⇢ Deep tissue is available as a full body treatment or can be combined with other styles so that the more intense techniques are applied only to specific body parts.

⇢ Sports and Deep tissue massage are not the same style of treatment, albeit they have many similar aspects.

⇢ It is quite normal for some pain to develop in areas which have been massaged intensively within 24 – 48 hours after the treatment.